raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Scrambled Eggs, Water. Lunch: medifast s'more crunch. Dinner: 97% Fat Free Extra Lean Ground White Turkey, American Salad Blend, Simply Avo Avocado. Snacks/Other: Hot Cocoa, Water, Water, medifast chili nacho cheese puffs, medifast peanut crunch bar. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

raitchison's own diet



raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KarelGuerra recorded a Weight Entry at 125.0 lb.
CiukRX recorded a Weight Entry at 181.9 lb.
bruno1818 recorded a Weight Entry at 193.3 lb.
Sok3362 recorded a Weight Entry at 128.6 lb.
kyrider recorded a Weight Entry at 199.9 lb.
Sparks1971 recorded a Journal Entry and a Weight Entry at 230.0 lb.
Magicalnyte supported thsiun's Journal Entry.
SSN585 recorded a Weight Entry at 245.4 lb.