raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Scrambled Eggs, Water. Lunch: medifast s'more crunch. Dinner: 97% Fat Free Extra Lean Ground White Turkey, American Salad Blend, Simply Avo Avocado. Snacks/Other: Hot Cocoa, Water, Water, medifast chili nacho cheese puffs, medifast peanut crunch bar. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


raitchison's own diet

raitchison's weight history

raitchison's Recent Activity

raitchison's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Hennacy is following rubato456.
maxie4 supported ndubbs87's Weight Entry.
Michelle450to is following kickingcarbs.
adamevegod1 commented on LSG417's Journal Entry.
carmel girl recorded a Weight Entry at 139.8 lb.
cocomvp13 supported JulsRuls's Journal Entry.
Cathy E K recorded a Weight Entry at 153.2 lb.
Ange1s_Dont_Eat supported Proudmomma412's Journal Entry.