raitchison's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 September 2010:
847 kcal Fat: 20.05g | Prot: 108.30g | Carb: 71.50g.   Breakfast: Scrambled Eggs, Water. Lunch: medifast s'more crunch. Dinner: 97% Fat Free Extra Lean Ground White Turkey, American Salad Blend, Simply Avo Avocado. Snacks/Other: Hot Cocoa, Water, Water, medifast chili nacho cheese puffs, medifast peanut crunch bar. more...
on diet Medifast  

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 217.0 lb.
raitchison recorded a Weigh In at 221.0 lb.
raitchison recorded a Weigh In at 222.0 lb.
raitchison recorded a Weigh In at 221.0 lb.

raitchison's Buddies

tka0795 recorded a Weigh In at 256.0 lb.

Medifast Recent Activity

raitchison recorded a Weigh In at 217.0 lb.
sworgen recorded a Weigh In at 186.0 lb.
Dzewski recorded a Weigh In at 280.9 lb.
Bluecafe recorded a Weigh In at 189.6 lb.
tahoeryan recorded a Weigh In at 250.0 lb.
pkubin67 recorded a Weigh In at 229.4 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
mammasix recorded a Weigh In at 155.0 lb.