WonderWoman6806's Journal, 14 May 2013

Almost back to the weight I was before Mother's Day weekend. Still too cold for me to go out and walk with my little one sitting still in the stroller. :-) Onwards!
179.0 lb Lost so far: 31.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2013:
933 kcal Fat: 20.87g | Prot: 74.55g | Carb: 116.46g.   Breakfast: Dunkin' Donuts French Vanilla Coffee, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Lunch: Green Tea, Green Chopsticks Chicken Bulgogi, Teriyaki Quinoa - alive.com, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Dinner: Sahlen's Smokehouse Ham, Egg, Young Green Onions, Whole Wheat Flour, Cabbage, Heinz Simply Heinz Tomato Ketchup, French's Worcestershire Sauce, Kikkoman Oyster Sauce, Xagave Agave Nectar, Green Tea. more...
on diet WonderWoman6806's own diet   losing 14.0 lb a week

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Comments 
Keep at it. You've done an amazing job so far! However, if it's too cold to walk outside, why not hit the mall and do a power walk around the mall. Don't go into the stores and try to skip the food court, but at least you'll be inside where it's warm and can still walk. 
15 May 13 by member: TJSloan
Good idea, but I'm 30 minutes drive from a mall. Fortunately, the weather has improved, and I got out this morning. :-) 
15 May 13 by member: WonderWoman6806
There's always Wal-Mart, only problem with that is you're actually inside a store and more likely to buy things you don't really need or want. 
15 May 13 by member: TJSloan
Tell me about it. I could go in without my wallet purse -- that would stop me. :-) 
15 May 13 by member: WonderWoman6806
I use Leslie Sansone's Walk at Home dvds when I can't get outside.  
15 May 13 by member: DessaLyn
I have a Reebok Step I've been meaning to dust off. Will do it the next day I'm stuck inside. There!--I've committed to it! :-) 
15 May 13 by member: WonderWoman6806

     
 

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