WonderWoman6806's Journal, 14 May 2013

Almost back to the weight I was before Mother's Day weekend. Still too cold for me to go out and walk with my little one sitting still in the stroller. :-) Onwards!
179.0 lb Lost so far: 31.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2013:
933 kcal Fat: 20.87g | Prot: 74.55g | Carb: 116.46g.   Breakfast: Milk (Nonfat), Dunkin' Donuts French Vanilla Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Green Chopsticks Chicken Bulgogi, Tassimo Swiss Hazelnut Coffee, Teriyaki Quinoa - alive.com, Green Tea, Milk (Nonfat). Dinner: Cabbage, French's Worcestershire Sauce, Green Tea, Xagave Agave Nectar, Kikkoman Oyster Sauce, Sahlen's Smokehouse Ham, Egg, Heinz Simply Heinz Tomato Ketchup, Whole Wheat Flour, Young Green Onions. more...

   Support   

Comments 
Keep at it. You've done an amazing job so far! However, if it's too cold to walk outside, why not hit the mall and do a power walk around the mall. Don't go into the stores and try to skip the food court, but at least you'll be inside where it's warm and can still walk. 
15 May 13 by member: TJSloan
Good idea, but I'm 30 minutes drive from a mall. Fortunately, the weather has improved, and I got out this morning. :-) 
15 May 13 by member: WonderWoman6806
There's always Wal-Mart, only problem with that is you're actually inside a store and more likely to buy things you don't really need or want. 
15 May 13 by member: TJSloan
Tell me about it. I could go in without my wallet purse -- that would stop me. :-) 
15 May 13 by member: WonderWoman6806
I use Leslie Sansone's Walk at Home dvds when I can't get outside.  
15 May 13 by member: DessaLyn
I have a Reebok Step I've been meaning to dust off. Will do it the next day I'm stuck inside. There!--I've committed to it! :-) 
15 May 13 by member: WonderWoman6806

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WonderWoman6806's own diet



WonderWoman6806's weight history


WonderWoman6806's Recent Activity

WonderWoman6806's Own Activity

No recent activity.

WonderWoman6806's Buddies

Tammytink69 supported wholefoodnut's Journal Entry.
Yolanda9179 supported madanjen's Journal Entry.
LaPrieta recorded a Journal Entry and a Weigh In at 253.2 lb.
cherryblossommj recorded a Weigh In at 193.6 lb.

Other Member Diet Recent Activity

glen commented on meohmy125's Journal Entry.
majaem1 supported linda stegall henry's Journal Entry.
BuffyBear commented on meohmy125's Journal Entry.
roblain2030 recorded a Weigh In at 191.6 lb.
wholefoodnut replied to jonanusel's post - Add pure calories to food diary.
airmcnair06 recorded a Journal Entry and a Weigh In at 198.2 lb.
Hornet Mech updated their Food Diary.
linda stegall henry supported Dan fit's Weigh In.