bflegg's Journal, 14 May 2013

Weight holding steady and doing well. Didn't sleep super well last night -- stressed with work. Should be a fun day though -- off for a datacenter tour with my team.

Be Happy!
162.4 lb Lost so far: 143.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
2062 kcal Fat: 94.34g | Prot: 144.57g | Carb: 200.01g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Lunch: Tim's Original Lightly Salted Potato Chips, Roast Beef Sandwich with Cheese. Dinner: Brussels Sprouts, Cream Cheese, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil, Naples Kitchen Artichoke, Spinach and Parmesan Cheese Stuffed Chicken. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Simply Lite Sugar Free Dark Chocolate, Pepperidge Farm Goldfish Original Crackers, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bflegg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.