Weigh In record (no journal entry) for 14 May 2013
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196.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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498 kcal
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Fat: 28.37g | Prot: 29.02g | Carb: 32.47g.
Breakfast: Trader Joe's Feta Cheese, Strawberries, Heinz Tomato Ketchup, Cooked Mature Onions, Mezzetta Kalamata Olives, Giant Eagle Cherry Tomatoes, Bell Peppers, canola cooking spray, egg. more...
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gaining 2.1 lb a week
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