quikST's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
168.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet quikST's own diet   losing 1.2 lb a week

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076078 updated their Exercise Diary.
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