quikST's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
168.4 lb Lost so far: 27.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet quikST's own diet   losing 1.2 lb a week

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quikST recorded a Weigh In at 177.2 lb.

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Other Member Diet Recent Activity

Docfern recorded a Journal Entry and a Weigh In at 184.4 lb.
nsvendsen updated their Food Diary.
Pat Chambers recorded a Weigh In at 177.8 lb.
Jerry Burhop updated their Exercise Diary.
soccermom23boys and Sally L are now buddies.
Bobe1966 updated their Exercise Diary.
chels4144 updated their Food Diary.
Sally L supported Highbrae's Weigh In.