Katbad's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
150.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
705 kcal Fat: 27.13g | Prot: 63.70g | Carb: 39.22g.   Breakfast: Fiber Supplement, Coffee (Brewed From Grounds), Real Eggs, Reduced Fat Pepper Jack Cheese Slices, Oven Roasted Turkey Breast. Lunch: Hommus Singles, Boneless Skinless Chicken Breasts, Romaine Lettuce, Red Tomatoes, Fat Free Chocolate Vanilla Swirl Pudding Snack. more...
on diet Katbad's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



Katbad's weight history


Katbad's Recent Activity

Katbad's Own Activity

No recent activity.

Katbad's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Dan the weight loss man recorded a Weight Entry at 277.0 lb.
SuperglideShHd recorded a Weight Entry at 201.8 lb.
bgdrums3 recorded a Weight Entry at 178.6 lb.
Princess1947 joined challenge 14 DAY LOW-CARB Fat Buster challenge.
curtbeck updated their Food Diary.
stephenvera recorded a Weight Entry at 195.0 lb.
ChicaLean supported tlschwenn's Journal Entry.