jbc1345's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013

Diet Calendar Entries for 14 May 2013:
1651 kcal Fat: 66.13g | Prot: 99.02g | Carb: 168.14g.   Dinner: Skinless Chicken Breast, Zatarain's New Orleans Style Spanish Rice. Snacks/Other: Almonds, Jell-O Sugar Free Cherry. more...
2396 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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jbc1345 recorded a Weigh In at 203.0 lb.
jbc1345 recorded a Weigh In at 205.0 lb.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

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Deflandre04 updated their Exercise Diary.
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