Evelin-J's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
145.7 lb Lost so far: 6.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
750 kcal Fat: 32.63g | Prot: 38.05g | Carb: 53.64g.   Breakfast: Friggs Naturdiet drink mix. Lunch: Cooked Egg White, Bacon, Cheddar 32%, Extra Virgin Olive Oil, Tomatoes, Parsley, Archer Farms Garlic Aioli, Coffee. Dinner: Ciabatta, Hummus, Merlot Wine, Marabou Marabou Premium Orange- dark chocolate 70%. more...
1637 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Evelin-J's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Evelin-J's own diet



Evelin-J's weight history


Evelin-J's Recent Activity

Evelin-J's Own Activity

No recent activity.

Evelin-J's Buddies

No recent activity.

Other Member Diet Recent Activity

big dog bubba recorded a Weigh In at 268.0 lb.
andreaclemons updated their Food Diary.
obvious7 recorded a Weigh In at 112.4 lb.
FloridaAngel commented on 8hunter6's Journal Entry.
CatHerder supported HCB's Journal Entry.
Firebelly replied to alexvue's post - Math help with Keto diet.
8hunter6 commented on their Journal Entry.
ChefG recorded a Weigh In at 216.2 lb.