Weigh In record (no journal entry) for 14 May 2013
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145.7 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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750 kcal
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Fat: 32.63g | Prot: 38.05g | Carb: 53.64g.
Breakfast: Friggs Naturdiet drink mix. Lunch: Coffee, Archer Farms Garlic Aioli, Parsley, Tomatoes, Extra Virgin Olive Oil, Cheddar 32%, Bacon, Cooked Egg White. Dinner: Marabou Marabou Premium Orange- dark chocolate 70%, Merlot Wine, Hummus, Ciabatta. more...
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1637 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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losing 2.6 lb a week
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