Evelin-J's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
145.7 lb Lost so far: 6.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
750 kcal Fat: 32.63g | Prot: 38.05g | Carb: 53.64g.   Breakfast: Friggs Naturdiet drink mix. Lunch: Cheddar 32%, Tomatoes, Coffee, Bacon, Archer Farms Garlic Aioli, Parsley, Extra Virgin Olive Oil, Cooked Egg White. Dinner: Hummus, Merlot Wine, Ciabatta, Marabou Marabou Premium Orange- dark chocolate 70%. more...
1637 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Evelin-J's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Evelin-J's own diet



Evelin-J's weight history


Evelin-J's Recent Activity

Evelin-J's Own Activity

No recent activity.

Evelin-J's Buddies

No recent activity.

Other Member Diet Recent Activity

Roienell supported Delbi67's Journal Entry.
cherry0981234567 supported rayleenbrewer's Journal Entry.
baangd joined challenge FitBit 10,000 Step Challenge! 10,000 Daily Goal.
qui recorded a Weigh In at 316.6 lb.
Illdill supported Julesy702's Journal Entry.
MDEF recorded a Weigh In at 208.3 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 216.6 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 189.6 lb.