Baichi's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
164.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
1602 kcal Fat: 45.08g | Prot: 97.77g | Carb: 199.42g.   Breakfast: Jennie-O Turkey Breakfast Sausage Links, Naturegg Simply Egg Whites, Coffee with Milk, Bananas. Lunch: Potbelly Chili (Cup), Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Dinner: Barilla Rotini Pasta, Pick Up Stix Shrimp with Vegetables. Snacks/Other: Generic frosted cupcake georgetown cupcake, Strawberries. more...
2480 kcal Activities & Exercise: Circuit Training - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Baichi's own diet   losing 0.5 lb a week

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dlb465 recorded a Weigh In at 246.5 lb.
manufisher recorded a Weigh In at 294.6 lb.
PlanoBrickHouse recorded a Weigh In at 248.0 lb.
Brandon Gunnell recorded a Weigh In at 201.0 lb.
littledonnal recorded a Weigh In at 180.5 lb.
Dheusa recorded a Weigh In at 144.8 lb.
Emilyna4 recorded a Weigh In at 168.6 lb.
RickB58 supported Tamarah Jo's Journal Entry.