iheartdi's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
135.2 lb Lost so far: 8.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1386 kcal Fat: 99.54g | Prot: 101.81g | Carb: 21.21g.   Breakfast: Vanilla Extract (Imitation, Alcohol), Butter, Cream Cheese, Egg, Baking Powder (Straight Phosphate, Double Acting). Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (Fat Not Added in Cooking), Sea Bass, Chocolate Peanut Butter Blend, Egg, Cooked Cauliflower (Fat Not Added in Cooking), Chayote (Fruit). Dinner: Chayote (Fruit), Cooked Cauliflower (Fat Not Added in Cooking), Mozzarella Cheese, Turkey Light Meat. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported northernmusician's Journal Entry.
lizzlooper recorded a Weigh In at 200.0 lb.
JohnDadOf3 recorded a Weigh In at 243.0 lb.
GeroTech recorded a Weigh In at 252.6 lb.
kclab supported PhotogGal's Journal Entry.
bobb1966 recorded a Weigh In at 214.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michpark recorded a Weigh In at 159.0 lb.