iheartdi's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
135.2 lb Lost so far: 8.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1386 kcal Fat: 99.54g | Prot: 101.81g | Carb: 21.21g.   Breakfast: Egg, Cream Cheese, Butter, Baking Powder (Straight Phosphate, Double Acting), Vanilla Extract (Imitation, Alcohol). Lunch: Sea Bass, Zucchini (with Salt, Drained, Cooked, Boiled), Egg, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Chayote (Fruit), Chocolate Peanut Butter Blend. Dinner: Turkey Light Meat, Cooked Cauliflower (Fat Not Added in Cooking), Chayote (Fruit), Mozzarella Cheese. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

stevenair recorded a Weigh In at 175.0 lb.
slimant recorded a Weigh In at 225.0 lb.
noreenjrp31 commented on their Journal Entry.
Caterpillar2Butterfly joined challenge I.F. BEAST MODE 2.0.
carmen1098 supported warrenwinter's Journal Entry.
debrafrederick commented on their Journal Entry.
meanE1969 updated their Food Diary.
skydiverjim commented on debrafrederick's Journal Entry.