iheartdi's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
135.2 lb Lost so far: 8.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1386 kcal Fat: 99.54g | Prot: 101.81g | Carb: 21.21g.   Breakfast: Butter, Baking Powder (Straight Phosphate, Double Acting), Cream Cheese, Egg, Vanilla Extract (Imitation, Alcohol). Lunch: Sea Bass, Chayote (Fruit), Zucchini (with Salt, Drained, Cooked, Boiled), Chocolate Peanut Butter Blend, Egg, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Turkey Light Meat, Cooked Cauliflower (Fat Not Added in Cooking), Chayote (Fruit), Mozzarella Cheese. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

Chief0000 updated their Food Diary.
northernmusician commented on their Journal Entry.
BCarv recorded a Weigh In at 138.5 lb.
lingweay updated their Food Diary.
nb girl supported Carolinebee999's Journal Entry.
Chuck 1957 recorded a Weigh In at 238.0 lb.
BadBoyBlue updated their Food Diary.
CaseyAshlock recorded a Weigh In at 138.2 lb.