Jerry Fox's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
241.4 lb Lost so far: 10.0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1787 kcal Fat: 59.03g | Prot: 150.87g | Carb: 106.05g.   Breakfast: Herbal Tea Concentrate - Original, Mild Cheddar Cheese Shredded, Coffee, Cooked Egg White. Lunch: Herbal Tea Concentrate - Original, Healthy Meal, Protein Drink Mix - Chocolate. Dinner: Green String Beans, Sweet Potato, Vodka, Tenderloin Pork. Snacks/Other: Protein Drink Mix - Chocolate, Honey Roasted Peanuts (2 oz), Nutritional Shake Mix - Dutch Chocolate. more...
on diet Jerry Fox's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jerry Fox's own diet



Jerry Fox's weight history


Jerry Fox's Recent Activity

Jerry Fox's Own Activity

Jerry Fox recorded a Weigh In at 236.8 lb.
Jerry Fox recorded a Weigh In at 236.0 lb.
Jerry Fox recorded a Weigh In at 235.8 lb.
Jerry Fox recorded a Weigh In at 232.2 lb.

Jerry Fox's Buddies

No recent activity.

Other Member Diet Recent Activity

Jen2322 and Heebeegeebees are now buddies.
kattay updated their Exercise Diary.
sweethart2912 updated their Food Diary.
Gunfighter01 updated their Exercise Diary.
Xenolias recorded a Weigh In at 306.2 lb.
ajajaj888 recorded a Weigh In at 150.5 lb.
Shwingee updated their Food Diary.
Baja Barb supported neilarkett's Weigh In.