Jerry Fox's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
241.4 lb Lost so far: 10.0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1787 kcal Fat: 59.03g | Prot: 150.87g | Carb: 106.05g.   Breakfast: Coffee, Cooked Egg White, Mild Cheddar Cheese Shredded, Herbal Tea Concentrate - Original. Lunch: Protein Drink Mix - Chocolate, Healthy Meal, Herbal Tea Concentrate - Original. Dinner: Green String Beans, Sweet Potato, Tenderloin Pork, Vodka. Snacks/Other: Protein Drink Mix - Chocolate, Nutritional Shake Mix - Dutch Chocolate, Honey Roasted Peanuts (2 oz). more...
on diet Jerry Fox's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jerry Fox's weight history


Jerry Fox's Recent Activity

Jerry Fox's Own Activity

Jerry Fox recorded a Weight Entry at 192.9 lb.
Jerry Fox recorded a Weight Entry at 194.6 lb.
Jerry Fox recorded a Weight Entry at 194.7 lb.
Jerry Fox recorded a Weight Entry at 195.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

myjanef supported Motor_akus's Journal Entry.
HopefulTraveler31 recorded a Weight Entry at 187.6 lb.
sdfghj567 recorded a Weight Entry at 232.0 lb.
Pril80 recorded a Weight Entry at 248.5 lb.
Janet4445 recorded a Weight Entry at 153.8 lb.
NDJI commented on Jacinthe63's Journal Entry.
Wellena supported irihsa's Journal Entry.
ebeltippsi recorded a Weight Entry at 90.0 lb.