Weigh In record (no journal entry) for 14 May 2013
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294.8 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1460 kcal
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Fat: 82.00g | Prot: 39.50g | Carb: 148.50g.
Breakfast: Trail Mix, Concord Grape Jelly, Original English Muffins. Lunch: Barbeque Potato Chips, Concord Grape Jelly, Natural Super Chunk Peanut Butter, Vienna bread. Snacks/Other: Lil Hunk, munchies sandwich crackers cheddar cheese. more...
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losing 1.4 lb a week
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