tseretta's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
294.8 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1460 kcal Fat: 82.00g | Prot: 39.50g | Carb: 148.50g.   Breakfast: Concord Grape Jelly, Original English Muffins, Trail Mix. Lunch: Natural Super Chunk Peanut Butter, Vienna bread, Concord Grape Jelly, Barbeque Potato Chips. Snacks/Other: munchies sandwich crackers cheddar cheese, Lil Hunk. more...
on diet tseretta's own diet   losing 1.4 lb a week

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