jwnola's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
168.6 lb Lost so far: 5.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
578 kcal Fat: 26.74g | Prot: 22.15g | Carb: 67.81g.   Lunch: Japanese Restaurant Style Miso-Cup. Dinner: Beer-Battered Crispy Pollock, Cooked Summer Squash (from Fresh), Olive Oil. Snacks/Other: Dark Chocolate Digestives, Snack Bars - Whipped Peanut Butter. more...

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Deb_N commented on karenromiaih2002's Journal Entry.
Judwetz recorded a Weigh In at 197.4 lb.
Commando501 recorded a Journal Entry and a Weigh In at 158.2 lb.
gangazumba recorded a Weigh In at 205.6 lb.
es_bih recorded a Weigh In at 173.4 lb.
grammaof3 commented on mrsmole's Journal Entry.
mmartello3421 recorded a Weigh In at 164.5 lb.
Hipaagrammy supported Katka114's Weigh In.