Tom-C's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
218.4 lb Lost so far: 11.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.
on diet Tom-C's own diet   losing 2.5 lb a week

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Sweetincense4iam supported tesseeb's Weigh In.
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