cleyt's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
147.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2317 kcal Fat: 38.44g | Prot: 59.39g | Carb: 442.98g.   Breakfast: Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk, Frozen Whole Strawberries, Bananas , Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee. Lunch: Mountain Dew (12 oz Can), Goober Grape Peanut Butter & Grape Jelly Stripes, Baked Lays, 100% Whole Wheat Bread. Dinner: Fat Free Skim Milk, Apple Cinnamon Cheerios. Snacks/Other: Pop-Tarts Frosted - Strawberry, Pop-Tarts Frosted - Strawberry, Mountain Dew (12 oz Can). more...
2879 kcal Activities & Exercise: Standing - 7 hours, Driving - 30 minutes, Running - 8/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet cleyt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleyt's own diet



cleyt's weight history


cleyt's Recent Activity

cleyt's Own Activity

cleyt recorded a Weigh In at 143.2 lb.
cleyt recorded a Weigh In at 144.4 lb.
cleyt recorded a Weigh In at 144.2 lb.
cleyt recorded a Weigh In at 143.2 lb.

cleyt's Buddies

No recent activity.

Other Member Diet Recent Activity

MatsOla recorded a Weigh In at 172.2 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
dnofi1 supported Deb_N's Journal Entry.
Zescedric recorded a Weigh In at 166.2 lb.
Redish recorded a Weigh In at 136.2 lb.
Snoopdoggie recorded a Journal Entry.
herrhoff recorded a Weigh In at 197.5 lb.
Taynes13 recorded a Weigh In at 190.0 lb.