cleyt's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
147.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2317 kcal Fat: 38.44g | Prot: 59.39g | Carb: 442.98g.   Breakfast: Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk, Frozen Whole Strawberries, Bananas , Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee. Lunch: Goober Grape Peanut Butter & Grape Jelly Stripes, 100% Whole Wheat Bread, Mountain Dew (12 oz Can), Baked Lays. Dinner: Apple Cinnamon Cheerios, Fat Free Skim Milk. Snacks/Other: Pop-Tarts Frosted - Strawberry, Mountain Dew (12 oz Can), Pop-Tarts Frosted - Strawberry. more...
2879 kcal Activities & Exercise: Standing - 7 hours, Driving - 30 minutes, Running - 8/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet cleyt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cleyt's own diet



cleyt's weight history


cleyt's Recent Activity

cleyt's Own Activity

No recent activity.

cleyt's Buddies

No recent activity.

Other Member Diet Recent Activity

AndMetal recorded a Weigh In at 160.2 lb.
Pikeroadguy1 recorded a Weigh In at 207.5 lb.
TerriKing recorded a Weigh In at 124.2 lb.
swamimami recorded a Journal Entry and a Weigh In at 150.8 lb.
buttonz recorded a Weigh In at 200.8 lb.
Genewich supported cmartin427's Weigh In.
Ihavegainedfat updated their Food Diary.
jrmoser recorded a Weigh In at 196.2 lb.