andycook99's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet andycook99's own diet   losing 10.5 lb a week

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