MeriAn Bell's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
207.8 lb Lost so far: 4.8 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1017 kcal Fat: 45.53g | Prot: 46.93g | Carb: 106.93g.   Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Peanut Butter Chocolate Chip Energy Bar. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Boiled Egg. more...
on diet MeriAn Bell's own diet   losing 8.4 lb a week



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