Dcox2004's Journal, 14 May 2013

Fat 24.6
188.3 lb Lost so far: 7.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet Dcox2004's own diet   losing 9.1 lb a week

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yvonneh57 updated their Food Diary.
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Carlatoby updated their Food Diary.