Weigh In record (no journal entry) for 14 May 2013
|
185.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
1216 kcal
|
Fat: 44.40g | Prot: 94.90g | Carb: 105.16g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Monster Beverage Lo-carb Monster Energy, Premier Nutrition Chocolate Peanut Butter Protein Bar. Dinner: SeaPak Wild Alaskan Salmon Burger, Green Giant Valley Fresh Steamers Garden Vegetable Medley, Monster Beverage Lo-carb Monster Energy, Spinach. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankcastle01's weight history
|