temp of 103 for the last 48 hours! burnt a lot of fat but i do not sugest this weight loss method! i have never hurt so bad in my life! look out people the flu is out early this year!
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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432 kcal
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Fat: 24.30g | Prot: 33.13g | Carb: 4.91g.
Breakfast: great value baked ham, half and half, great value mushrooms, four cheese, eggs, coffee. Snacks/Other: halls cough drops. more...
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losing 9.1 lb a week
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Comments
Goodness gracious! Try to keep up your strength while you battle this monster. And I thought all the ads to get a flu shot were out excessively early this year. I guess I'll go get mine tomorrow!
07 Sep 10 by member: Sandy701
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