psydoc's Journal, 22 August 2008

YIPPEE SKIPPEE I hit my goal weight! OMG! I was feeling different -then MON I was bugged bc my new size 6 jeans, fresh out of the dryer, were HUGE (But there is a BIG difference in size from a 6 and a 4). So I went to old navy and grabbed a size 4 (was feeling like THIS was going to be a total waste of time and cloth stretching) when they went right up and ZIPPED UP! AND I could breath and sit down! OMG! I was so thrilled.

If you have read my prior blogs you may remember that my entire adult life I was a size 2...then I got really really sick. I still stayed a size 2 but all of a sudden in 1 month I gained 25 pounds! No tests could come up with anything...and I wasn't on any new meds.

So, I have been "playing" with fat smash on and off for 2 years...finally whenI joined her I GOT SERIOUS. I still can't do the same amt of exercise that the book suggests (I am up to 40 min of cardio 3x a week - and I add some weight machines now).

The thing is...even though I am not 108, and a 4 not a 2, I look much better (bc of the exercise) AND my body is much healthier the lupus and RA are in remission...

I am so happy - I wish you ALL had been in the dressing room Mon - it was TOO FUNNY! Then I went home and weighed on Wed and was blown away! Wlw...bc I had been plateau'd at 122 for months...then I dropped bam, 118, bam 115!

So, don't hate me...use this to believe that if it can work for me IT WILL WORK FOR YOU!

Thanks for all the support
115.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 3.0 lb a week

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Comments 
THATS GREAT! I can't wait to get to a size six LOL.....LOL. GREAT JOB YOU CAN DO ANYTHING YOU PUT YOUR MIND TO! Enjoy yourself size 4.* 
22 Aug 08 by member: Married mom to 3
how tremendous for you...you are an example of what can be done if you are determined enough...congrats... 
22 Aug 08 by member: veggies yuk
Amazing! and Congratulations! 
31 Aug 08 by member: Coolbreeze

     
 

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