RuchirGodura's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
187.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2629 kcal Fat: 73.25g | Prot: 207.59g | Carb: 555.24g.   Breakfast: Litchis , Mangos , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Steamed Rice, Red Kidney Beans (with Salt, Cooked, Boiled) , Whole Milk Fruit Variety Yoghurt. Dinner: Misc. Snacks/Other: Milk, Vermicelli (Made From Soy) , Saltine Crackers, Butter or Sugar Cookie. more...
2402 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...

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aviatorpugs recorded a Weigh In at 179.8 lb.
LADYBUGJULES recorded a Journal Entry and a Weigh In at 216.0 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
May Queen recorded a Weigh In at 110.2 lb.
djs2512 recorded a Weigh In at 179.0 lb.
atomyszu recorded a Weigh In at 170.9 lb.
krzars recorded a Weigh In at 164.9 lb.
Melissa.vanrensburg recorded a Weigh In at 140.4 lb.