Jim Clevette's Journal, 01 August 2010

298.5
298.5 lb Lost so far: 9.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
2205 kcal Fat: 99.44g | Prot: 81.55g | Carb: 254.77g.   Breakfast: Raisin Bread, Silhouette Yogurt, Light Margarine, Coffee Cream, Bananas. Lunch: Lowfat Cottage Cheese (with Fruit), Mini Babybel Gouda Semisoft Cheese, Baby Carrots, Cucumber (with Peel) , Bananas . Dinner: Lowfat Brownie, Breadstick, Salsa Ensalada Supreme Complete Salad Kit, Broccoli , Reduced Fat Custard or Cream Filled Eclair (Iced), Pork Fried Rice, Pork Backribs. more...
3298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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oopy00 recorded a Weigh In at 296.2 lb.
luciacoelhoxx recorded a Weigh In at 174.2 lb.
mel1112 recorded a Weigh In at 149.0 lb.
okiebuckwheat recorded a Weigh In at 197.0 lb.
intruderguy99 recorded a Weigh In at 160.0 lb.
Fatchick recorded a Weigh In at 205.0 lb.
Hipaagrammy supported prestonsmith's Weigh In.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.