JulieRuin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
125.8 lb Lost so far: 12.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
870 kcal Fat: 31.49g | Prot: 57.38g | Carb: 95.71g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Eating Right Chicken with Peanut Sauce. Dinner: Medium Salsa, Spicy Black Bean Burger, Large Brown Eggs. Snacks/Other: Hershey's Milk Chocolate Kisses, Snickers Snickers Bar (Miniatures), Carrot Cake with Icing. more...
on diet JulieRuin's own diet   gaining 0.0 lb a week

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Becca P supported Rguarino's Journal Entry.
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