JulieRuin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
125.8 lb Lost so far: 12.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
870 kcal Fat: 31.49g | Prot: 57.38g | Carb: 95.71g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Eating Right Chicken with Peanut Sauce. Dinner: Medium Salsa, Spicy Black Bean Burger, Large Brown Eggs. Snacks/Other: Hershey's Milk Chocolate Kisses, Snickers Snickers Bar (Miniatures), Carrot Cake with Icing. more...
on diet JulieRuin's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieRuin's weight history


JulieRuin's Recent Activity

JulieRuin's Own Activity

No recent activity.

JulieRuin's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
ZakChange supported lostwaistline's Weigh In.
FloridaAngel supported their Journal Entry.
buweilong updated their Exercise Diary.
Mamagoose68 recorded a Weigh In at 209.0 lb.
LadyinDenim commented on sweetheartgreen's Journal Entry.
august_dreams recorded a Journal Entry and a Weigh In at 313.0 lb.
Miss Sissy updated their Exercise Diary.