THINMAN's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
179.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2148 kcal Fat: 104.58g | Prot: 94.73g | Carb: 204.82g.   Breakfast: Breakfast Potatoes, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Basics Ham and Swiss Sandwich, Original. Dinner: Chopped Salad, Chocolate Sin Cake, Petite Filet Mignon. Snacks/Other: Mixed Fruit. more...
2387 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 184.6 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

nternal recorded a Weigh In at 165.3 lb.
truematt updated their Food Diary.
NDC1974 updated their Exercise Diary.
gingin40 supported kimberly rae's Journal Entry.
JennBuck61 commented on wholefoodnut's Journal Entry.
patlove369 recorded a Weigh In at 181.6 lb.
Razzle_n_dazzle and Peacefulmom24 are now buddies.
brucepederson recorded a Weigh In at 230.0 lb.