THINMAN's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
179.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2148 kcal Fat: 104.58g | Prot: 94.73g | Carb: 204.82g.   Breakfast: Breakfast Potatoes, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Basics Ham and Swiss Sandwich, Original. Dinner: Chopped Salad, Chocolate Sin Cake, Petite Filet Mignon. Snacks/Other: Mixed Fruit. more...
2387 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 185.5 lb.
THINMAN recorded a Weigh In at 185.5 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

rick kelley recorded a Weigh In at 197.0 lb.
ALLAN3 recorded a Weigh In at 206.0 lb.
Diea commented on their Journal Entry.
nickilous updated their Exercise Diary.
nicholaix supported shrtbaylorqt04's Journal Entry.
photow recorded a Weigh In at 218.2 lb.
LindsayB1987 recorded a Weigh In at 159.0 lb.
extreme170 commented on their Journal Entry.