NWCyclingBeast's Journal, 13 May 2013

Getting this thing back in gear! Kind of fell off of the wagon with the eating, but I am going to get my course correction in NOW!

244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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903 kcal

Fat: 28.49g | Prot: 70.44g | Carb: 103.86g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Flatout Light Original Flatbread, Sabra Roasted Pine Nut Hummus. Lunch: Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Chicken Chili. more...

4346 kcal

Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...