rodgerdodger's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013

Diet Calendar Entries for 13 May 2013:
2718 kcal Fat: 108.65g | Prot: 88.43g | Carb: 289.22g.   Breakfast: California Avocados, Organic Valley Organic Brown Eggs (Large), Shamrock Farms Fat Free French Vanilla Half & Half, Coffee. Lunch: Spicy Jalapeno Chicken Sausage, Whole Wheat Pasta, Marinara Sauce. Dinner: California Avocados, Bacon, French Fries (Medium), Large Cheeseburger. Snacks/Other: Chicken Curry, White Rice, Pad Thai Noodles, Stout. more...
3145 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet The Primal Blueprint  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for The Primal Blueprint



rodgerdodger's weight history


rodgerdodger's Recent Activity

rodgerdodger's Own Activity

rodgerdodger recorded a Weigh In at 239.2 lb.

rodgerdodger's Buddies

No recent activity.

Other Member Diet Recent Activity

Rishi Shivhare recorded a Weigh In at 176.4 lb.
bmr1 recorded a Weigh In at 157.5 lb.
Hyannisgal recorded a Weigh In at 157.6 lb.
JackRocks recorded a Weigh In at 173.0 lb.
dhuekell recorded a Weigh In at 140.6 lb.
mintybonbon supported real_gone_girl's Weigh In.
Sugar Waffle recorded a Journal Entry.
koi_jh supported Yolindav's Weigh In.