Coberdin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
851 kcal Fat: 37.42g | Prot: 33.24g | Carb: 100.23g.   Breakfast: Lowfat Mango Greek Yogurt, Coffee, Cream (Half & Half) , Butter , Toasted Whole Wheat Bread. Lunch: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Aged Swiss Cheese Slices, Apples. more...
1804 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coberdin's own diet   losing 3.5 lb a week

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mskestrela supported Karsoph's Journal Entry.
Nica1118 replied to sweetheartgreen's group post - Looking for weight loss buddies .
DicJohnson commented on MMarut's Weigh In.
Ms Savage recorded a Weigh In at 209.0 lb.
KayLei12 updated their Exercise Diary.
donhamilton1 updated their Food Diary.
judywildman recorded a Weigh In at 241.0 lb.
Sarah1950 supported alumibird1's Weigh In.