Coberdin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
851 kcal Fat: 37.42g | Prot: 33.24g | Carb: 100.23g.   Breakfast: Coffee, Cream (Half & Half) , Butter , Toasted Whole Wheat Bread, Lowfat Mango Greek Yogurt. Lunch: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Apples, Aged Swiss Cheese Slices. more...
1804 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coberdin's own diet   losing 3.5 lb a week

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Other Member Diet Recent Activity

Sarahald91 updated their Food Diary.
idiay supported Janetneu's Journal Entry.
jessicadoerr1 recorded a Weigh In at 188.0 lb.
shemani30 recorded a Weigh In at 196.2 lb.
cms24es recorded a Journal Entry and a Weigh In at 221.9 lb.
Leera07 recorded a Weigh In at 135.0 lb.
graymadder updated their Food Diary.
M Asif recorded a Weigh In at 220.5 lb.