Coberdin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
851 kcal Fat: 37.42g | Prot: 33.24g | Carb: 100.23g.   Breakfast: Lowfat Mango Greek Yogurt, Coffee, Cream (Half & Half) , Butter , Toasted Whole Wheat Bread. Lunch: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Aged Swiss Cheese Slices, Apples. more...
1804 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coberdin's own diet   losing 3.5 lb a week

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Coberdin recorded a Weigh In at 147.0 lb.

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jackana updated their Food Diary.
kijuro updated their Exercise Diary.
isangha supported pandaboo92's Weigh In.
GeorgeKaplan recorded a Weigh In at 309.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
nakke recorded a Weigh In at 176.8 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 205.0 lb.
Baldwin2 submitted a diet Tip.