Coberdin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
851 kcal Fat: 37.42g | Prot: 33.24g | Carb: 100.23g.   Breakfast: Lowfat Mango Greek Yogurt, Coffee, Cream (Half & Half) , Butter , Toasted Whole Wheat Bread. Lunch: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Aged Swiss Cheese Slices, Apples. more...
1804 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coberdin's own diet   losing 3.5 lb a week

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RDavidson recorded a Weigh In at 145.0 lb.
BellaLunaFit recorded a Weigh In at 154.3 lb.
smartin585 supported debrafrederick's Journal Entry.
tomandjerrygothitched supported northernmusician's Journal Entry.
tinytiny23 recorded a Weigh In at 100.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on northernmusician's Journal Entry.
alfreds recorded a Weigh In at 172.4 lb.