22again's Journal, 13 May 2013

Monday morning after eating out all weekend :(
140.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1449 kcal Fat: 76.05g | Prot: 102.74g | Carb: 100.87g.   Breakfast: California Avocados, Coffee (Brewed From Grounds), Turkey Bacon, Organic Lowfat 1% Milk, Southwestern Style Egg Whites, Extra Sharp White Cheddar Cheese. Lunch: California Avocados, Live Active 2% Cottage Cheese, Olive Oil, Tomatoes, Green Tea Fat Burner Dietary Supplement, Cornichons Pickles, Organic Apple Cider Vinegar, Red Onions, All Natural Cap-off Top Round Oven Roasted Beef, Lettuce, Celery. Dinner: Chopped Green Chile, English Coastal Cheddar Cheese, Smoked Pulled Pork, Chicken Broth Soup (Low Sodium, Canned), Olive Oil, Diced Tomatoes No Salt Added, Onions, Carb Counter Low Carb Tortillas. Snacks/Other: British Blend Premium Black Tea, Whipped Cream (Pressurized Container), 0% Plain Greek Yogurt, Strawberries. more...
1980 kcal Activities & Exercise: Weight Training (moderate) - 2 minutes, Desk Work - 5 hours, Housework - 2 hours and 30 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...

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22again recorded a Weigh In at 138.3 lb.
22again recorded a Journal Entry and a Weigh In at 140.0 lb.
22again recorded a Journal Entry and a Weigh In at 139.6 lb.
22again recorded a Weigh In at 138.1 lb.

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Kjelloos recorded a Weigh In at 190.3 lb.
dannydonato recorded a Weigh In at 224.2 lb.
lmc083 recorded a Weigh In at 140.0 lb.
Sadiebear recorded a Weigh In at 181.0 lb.
Cindaian updated their Exercise Diary.
Avanderhook recorded a Weigh In at 196.0 lb.
ProtoClwn updated their Food Diary.
Artsiom recorded a Weigh In at 183.4 lb.