manufisher's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
260.4 lb Lost so far: 53.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
272 kcal Fat: 6.23g | Prot: 22.36g | Carb: 33.06g.   Breakfast: Syntha-6. Snacks/Other: Apples . more...
on diet manufisher's own diet   gaining 16.8 lb a week



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