BigMo13's Journal, 13 May 2013

257.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed N/A.

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755 kcal

Fat: 23.08g | Prot: 43.68g | Carb: 74.66g.   Breakfast: Whole Wheat Bread, White Bread, Boiled Egg, American Cheese, Herbalife Thermobond. Lunch: Subway 6" Club. more...

3590 kcal

Activities & Exercise: Resting - 10 hours, Desk Work - 6 hours, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 7 hours and 15 minutes. more...