30x30's Journal, 13 May 2013

I'm sad that I have let myself get so off track and that I am about 10 lbs heavier than I was a year and a half ago. Today I decided, good or bad, I will log what I eat and try try try again!

Diet Calendar Entry for 13 May 2013:
1051 kcal Fat: 54.93g | Prot: 70.47g | Carb: 78.16g.   Breakfast: Egg, HEB Mild Cheddar Shredded, Ketchup, Healthy Life Low Carb Bread. Lunch: Pepsi Diet Pepsi (Can), Subway Grilled Chicken and Baby Spinach Salad. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Kar's Sweet 'N Salty Mix (Package), Nestle Kit Kat (Fun Size). more...
on diet 30x30's own diet  

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