30x30's Journal, 13 May 2013

I'm sad that I have let myself get so off track and that I am about 10 lbs heavier than I was a year and a half ago. Today I decided, good or bad, I will log what I eat and try try try again!

Diet Calendar Entry for 13 May 2013:
1051 kcal Fat: 54.93g | Prot: 70.47g | Carb: 78.16g.   Breakfast: Egg, Healthy Life Low Carb Bread, HEB Mild Cheddar Shredded, Ketchup. Lunch: Subway Grilled Chicken and Baby Spinach Salad, Pepsi Diet Pepsi (Can). Snacks/Other: Nestle Kit Kat (Fun Size), Kar's Sweet 'N Salty Mix (Package), Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

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