30x30's Journal, 13 May 2013

I'm sad that I have let myself get so off track and that I am about 10 lbs heavier than I was a year and a half ago. Today I decided, good or bad, I will log what I eat and try try try again!

Diet Calendar Entry for 13 May 2013:
1051 kcal Fat: 54.93g | Prot: 70.47g | Carb: 78.16g.   Breakfast: Egg, Ketchup, Healthy Life Low Carb Bread, HEB Mild Cheddar Shredded. Lunch: Subway Grilled Chicken and Baby Spinach Salad, Pepsi Diet Pepsi (Can). Snacks/Other: Nestle Kit Kat (Fun Size), Atkins Advantage Milk Chocolate Delight Shake, Kar's Sweet 'N Salty Mix (Package). more...
on diet 30x30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 30x30's own diet



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

30x30's Buddies

arreese72 recorded a Weigh In at 240.2 lb.

Other Member Diet Recent Activity

luina updated their Exercise Diary.
xia129 recorded a Weigh In at 101.0 lb.
michaelsternberg recorded a Weigh In at 240.0 lb.
DispatchVan recorded a Weigh In at 302.0 lb.
gingin40 supported madaboutmoose's Journal Entry.
Jones Jennifer commented on gingin40's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yetimum recorded a Weigh In at 195.6 lb.