30x30's Journal, 13 May 2013

I'm sad that I have let myself get so off track and that I am about 10 lbs heavier than I was a year and a half ago. Today I decided, good or bad, I will log what I eat and try try try again!

Diet Calendar Entry for 13 May 2013:
1051 kcal Fat: 54.93g | Prot: 70.47g | Carb: 78.16g.   Breakfast: Egg, Ketchup, Healthy Life Low Carb Bread, HEB Mild Cheddar Shredded. Lunch: Subway Grilled Chicken and Baby Spinach Salad, Pepsi Diet Pepsi (Can). Snacks/Other: Nestle Kit Kat (Fun Size), Atkins Advantage Milk Chocolate Delight Shake, Kar's Sweet 'N Salty Mix (Package). more...
on diet 30x30's own diet  

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Chyldblue commented on their Journal Entry.
PRev recorded a Weigh In at 203.8 lb.

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TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.