30x30's Journal, 13 May 2013

I'm sad that I have let myself get so off track and that I am about 10 lbs heavier than I was a year and a half ago. Today I decided, good or bad, I will log what I eat and try try try again!

Diet Calendar Entry for 13 May 2013:
1051 kcal Fat: 54.93g | Prot: 70.47g | Carb: 78.16g.   Breakfast: HEB Mild Cheddar Shredded, Ketchup, Egg, Healthy Life Low Carb Bread. Lunch: Subway Grilled Chicken and Baby Spinach Salad, Pepsi Diet Pepsi (Can). Snacks/Other: Kar's Sweet 'N Salty Mix (Package), Atkins Advantage Milk Chocolate Delight Shake, Nestle Kit Kat (Fun Size). more...
on diet 30x30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 30x30's own diet



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

30x30's Buddies

No recent activity.

Other Member Diet Recent Activity

BCamp55 recorded a Weigh In at 136.8 lb.
Frosty Heimdall recorded a Weigh In at 459.0 lb.
phammond001 recorded a Weigh In at 344.0 lb.
losinit1655 commented on izzypup68's Journal Entry.
Color Yellow supported LO-Carb Karen's Journal Entry.
northernmusician commented on their Journal Entry.
tinam7678 updated their Food Diary.
pamprice updated their Food Diary.