Sandie111's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
196.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1125 kcal Fat: 109.85g | Prot: 19.40g | Carb: 18.16g.   Breakfast: Heavy Cream, Coffee. Lunch: Margherita Italian Style Pepperoni, Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose). Dinner: Sweet Red Peppers, Parmesan Cheese (Grated), Great Value Romaine Lettuce, Penne. Snacks/Other: Macadamia Nuts, Whipping Cream. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal



Sandie111's weight history


Sandie111's Recent Activity

Sandie111's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mares recorded a Weight Entry at 125.0 lb.
sun9 recorded a Weight Entry at 171.7 lb.
planinsek recorded a Weight Entry at 230.6 lb.
helga_muller recorded a Journal Entry and a Weight Entry at 125.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShellyG1970 commented on ehead's Journal Entry.
Jerusalemwalks recorded a Weight Entry at 195.8 lb.
Milwinny recorded a Weight Entry at 213.8 lb.