Sandie111's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
196.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1125 kcal Fat: 109.85g | Prot: 19.40g | Carb: 18.16g.   Breakfast: Coffee, Heavy Cream. Lunch: Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose), Margherita Italian Style Pepperoni. Dinner: Penne, Parmesan Cheese (Grated), Sweet Red Peppers, Great Value Romaine Lettuce. Snacks/Other: Whipping Cream, Macadamia Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



Sandie111's weight history


Sandie111's Recent Activity

Sandie111's Own Activity

No recent activity.

Sandie111's Buddies

No recent activity.

Other Member Diet Recent Activity

Mdcheeney recorded a Weigh In at 243.0 lb.
blackdogsarecute recorded a Weigh In at 110.0 lb.
Markdiederich recorded a Weigh In at 219.0 lb.
Bry-Guy updated their Exercise Diary.
christianbraudman supported lettygaylor's Journal Entry.
Pat Whitely recorded a Journal Entry.
bobbruce0584 recorded a Weigh In at 260.0 lb.
Morgan Nicora recorded a Weigh In at 145.0 lb.