Sandie111's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
196.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1125 kcal Fat: 109.85g | Prot: 19.40g | Carb: 18.16g.   Breakfast: Heavy Cream, Coffee. Lunch: Margherita Italian Style Pepperoni, Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose). Dinner: Sweet Red Peppers, Parmesan Cheese (Grated), Great Value Romaine Lettuce, Penne. Snacks/Other: Macadamia Nuts, Whipping Cream. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal



Sandie111's weight history


Sandie111's Recent Activity

Sandie111's Own Activity

No recent activity.

Sandie111's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported John10251's Journal Entry.
daniielamoreiira recorded a Weight Entry at 165.1 lb.
poppycom supported alisoncarr5's Weight Entry.
HaiderMoh recorded a Weight Entry at 98.8 lb.
WWTurkLeg updated their Exercise Diary.
yuridwyer updated their Exercise Diary.
Diablo360x replied to Shredder99's post - Fasting - Have you done it & what happened?.
ianwstrong recorded a Weight Entry at 241.8 lb.