Olbez's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
198.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2385 kcal Fat: 127.74g | Prot: 73.87g | Carb: 244.10g.   Breakfast: Latte Coffee. Lunch: Beet Soup (Borscht). Dinner: Pistachio Ice Cream. Snacks/Other: Orange Juice, Classic Guacamole. more...
2754 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...
on diet Olbez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Olbez's own diet



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
Minns01 recorded a Weigh In at 181.2 lb.
HCB supported beware5289's Weigh In.
khlihl recorded a Weigh In at 170.0 lb.
beam1 recorded a Weigh In at 192.0 lb.
klemenmihalic updated their Food Diary.
Judwetz recorded a Weigh In at 180.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.