Star60's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1941 kcal Fat: 74.11g | Prot: 130.37g | Carb: 185.54g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti). Lunch: Freshens Pesto Chicken Crepe. Dinner: Mixed Salad Greens, Vinaigrette Dressing, Salmon, Penne, Great Value Fancy Parmesan Blend Cheese Shredded. Snacks/Other: Kroger Walnut Halves and Pieces, Trader Joe's Raspberry & Vanilla Ice Cream Bars. more...
2251 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes. more...
on diet Star60's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Star60's weight history


Star60's Recent Activity

Star60's Own Activity

No recent activity.

Star60's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.
drakebennett recorded a Weigh In at 139.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.