Star60's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1941 kcal Fat: 74.11g | Prot: 130.37g | Carb: 185.54g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti). Lunch: Freshens Pesto Chicken Crepe. Dinner: Vinaigrette Dressing, Great Value Fancy Parmesan Blend Cheese Shredded, Mixed Salad Greens, Salmon, Penne. Snacks/Other: Trader Joe's Raspberry & Vanilla Ice Cream Bars, Kroger Walnut Halves and Pieces. more...
2251 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes. more...
on diet Star60's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Star60's own diet



Star60's weight history


Star60's Recent Activity

Star60's Own Activity

No recent activity.

Star60's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 recorded a Journal Entry.
GSink joined challenge hulkups.
Slimerthanb4lol recorded a Weigh In at 224.9 lb.
francy_247 recorded a Journal Entry.
jeanie_waco commented on ckworksalot's Journal Entry.
lizevans1 updated their Exercise Diary.
JCFalcon updated their Food Diary.
twahlhowe supported Milla87's Journal Entry.