Star60's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1941 kcal Fat: 74.11g | Prot: 130.37g | Carb: 185.54g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti). Lunch: Freshens Pesto Chicken Crepe. Dinner: Vinaigrette Dressing, Penne, Mixed Salad Greens, Salmon, Great Value Fancy Parmesan Blend Cheese Shredded. Snacks/Other: Kroger Walnut Halves and Pieces, Trader Joe's Raspberry & Vanilla Ice Cream Bars. more...
2251 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes. more...
on diet Star60's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Star60's own diet

Star60's weight history

Star60's Recent Activity

Star60's Own Activity

No recent activity.

Star60's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported Mrspbd's Journal Entry.
sproe supported AllieLittles's Journal Entry.
MAXIMUS01 recorded a Weigh In at 189.6 lb.
Vopli updated their Food Diary.
JEMJR1961 recorded a Weigh In at 149.6 lb.
dHofstra recorded a Weigh In at 162.0 lb.
brookelovesstars recorded a Weigh In at 206.6 lb.
Siegels recorded a Weigh In at 140.4 lb.