kmunson's Journal, 13 May 2013

Bad weekend because we were traveling 5 hours each way. Made for too much time in a vehicle and caved to eating the wrong things.
Calling it a vacation celebration of my son's college graduation. Back on track this morning...will lose it again. Now I know what happens when I cave. Yuck!
282.0 lb Lost so far: 12.0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2013:
2142 kcal Fat: 99.99g | Prot: 99.80g | Carb: 231.89g.   Breakfast: Strawberries, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: Hunt's Fat Free Vanilla Pudding Snack Pack, Pink Lady Apples, Dry Roasted Salted Peanuts, Great Value Whole Wheat Hamburger Buns, Oscar Mayer Smoked Shaved Ham. Dinner: Pringles Original Potato Crisps, Kraft Fat Free Swiss Cheese Singles, Great Value Grilled Chicken Breast Fillets, Great Value Whole Wheat Hamburger Buns, Great Value Baby Dill Pickles. Snacks/Other: Dairy Queen Vanilla Cone (Small), Snickers 2 to Go. more...
3946 kcal Activities & Exercise: Standing - 3 hours, Driving - 3 hours, Desk Work - 2 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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