johnpersico's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
148.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2085 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 146.4 lb.
johnpersico updated their Exercise Diary.
johnpersico recorded a Weigh In at 147.2 lb.
johnpersico updated their Food Diary.

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