johnpersico's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
148.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2085 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...


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johnpersico's weight history

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johnpersico recorded a Weigh In at 153.0 lb.
johnpersico recorded a Weigh In at 153.8 lb.
johnpersico recorded a Weigh In at 152.8 lb.
johnpersico recorded a Weigh In at 153.4 lb.

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HCB supported kikikranx's Journal Entry.
kikikranx joined challenge water Fasting therapy _ Powerful.
fatlogics updated their Food Diary.
meadowview recorded a Weigh In at 185.0 lb.
AmberLaine supported Dishy61979's Weigh In.
elderberry updated their Food Diary.
George 50 updated their Exercise Diary.
sproe supported Larry Schw's Journal Entry.