johnpersico's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
148.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2085 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet Balanced RDI / Calorie Count   gaining 8.4 lb a week

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weight Entry at 145.6 lb.
johnpersico recorded a Weight Entry at 145.8 lb.
johnpersico recorded a Weight Entry at 146.6 lb.
johnpersico recorded a Weight Entry at 144.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported Dwhowell's Weight Entry.
JLThreatful recorded a Weight Entry at 126.5 lb.
coco1982 recorded a Weight Entry at 185.6 lb.
Elena Midnight commented on Christmastee's Journal Entry.
kearamccardle supported ClarityAnn's Journal Entry.
tsamtos2s8 recorded a Weight Entry at 157.2 lb.
Kelli2359 recorded a Weight Entry at 205.4 lb.
CoachKitty recorded a Journal Entry.