drew_mcc90's Journal, 13 May 2013

binge eating with no workouts and lots of eating out with deserts what the hell where is my will power
226.2 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1136 kcal Fat: 49.51g | Prot: 96.60g | Carb: 81.62g.   Breakfast: 100% Premium Whey Protein - Deluxe Vanilla (MuscleTech), Pure Unsweetened Almond Milk, Bananas. Lunch: Strawberry Poppyseed Chicken Salad. Dinner: Baked or Broiled Salmon. Snacks/Other: Water, Raw Almonds, Water, Water, Rolo. more...
3241 kcal Activities & Exercise: chest & back ab ripper - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
on diet drew_mcc90's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drew_mcc90's own diet



drew_mcc90's weight history


drew_mcc90's Recent Activity

drew_mcc90's Own Activity

No recent activity.

drew_mcc90's Buddies

No recent activity.

Other Member Diet Recent Activity

shawnacrutchfield commented on dayberndt's Journal Entry.
mother mia recorded a Weigh In at 268.0 lb.
Tim179 recorded a Weigh In at 180.6 lb.
Rotarun updated their Food Diary.
cmasonma recorded a Weigh In at 185.0 lb.
Little bit 1970 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vanchenko recorded a Weigh In at 187.6 lb.