Newbound's Journal, 13 May 2013

Back on track. Had gone down to 202. Less carbs more movement.
204.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1895 kcal Fat: 68.89g | Prot: 96.43g | Carb: 290.22g.   Breakfast: Fat Free Hazelnut Coffee Creamer. Lunch: Wheat Thins Reduced Fat, Vegetable Beef Soup (Home Recipe). Dinner: Cooked Green Cabbage, Ground Beef. Snacks/Other: Cool Whip 95% Fat Free, 94% Fat Free Butter Microwave Popcorn, Bananas, Ice Cream Bars - Giant Chocolate Fudge, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Giant Chocolate Cookies and Cream Bar. more...
on diet Newbound's own diet   steady weight

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Newbound updated their Food Diary.
Newbound updated their Food Diary.
Newbound recorded a Journal Entry and a Weigh In at 210.0 lb.
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