Newbound's Journal, 13 May 2013

Back on track. Had gone down to 202. Less carbs more movement.
204.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1895 kcal Fat: 68.89g | Prot: 96.43g | Carb: 290.22g.   Breakfast: Fat Free Hazelnut Coffee Creamer. Lunch: Wheat Thins Reduced Fat, Vegetable Beef Soup (Home Recipe). Dinner: Cooked Green Cabbage, Ground Beef. Snacks/Other: Giant Chocolate Cookies and Cream Bar, Cool Whip 95% Fat Free, 94% Fat Free Butter Microwave Popcorn, Ice Cream Bars - Giant Chocolate Fudge, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Bananas. more...
on diet Newbound's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Newbound's own diet

Newbound's weight history

Newbound's Recent Activity

Newbound's Own Activity

No recent activity.

Newbound's Buddies

No recent activity.

Other Member Diet Recent Activity

einmotion recorded a Weigh In at 180.0 lb.
ironpi recorded a Weigh In at 194.0 lb.
glen commented on northernmusician's Journal Entry.
persinger189 supported Samuel Abernathy's Journal Entry.
northernmusician commented on their Journal Entry.
alfonsogarza recorded a Weigh In at 255.0 lb.
jillhunt commented on their Journal Entry.
Belyakov recorded a Weigh In at 275.0 lb.