Connie1102's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
129.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1312 kcal Fat: 49.92g | Prot: 92.43g | Carb: 119.05g.   Breakfast: Light Cream, Coffee, Granulated Sugar . Lunch: Chicken Breast, Chicken Wing, White Rice. Dinner: Shrimp, Whole Wheat Bread, Tuna Fish Salad, Scotch Broth Soup (Canned, Condensed). more...
on diet Connie1102's own diet   gaining 2.8 lb a week

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