MarthaAllison's Journal, 13 May 2013

296.0 lb Lost so far: 0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

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707 kcal

Fat: 14.23g | Prot: 34.15g | Carb: 115.98g.   Breakfast: Bananas (Large), Oikos Traditional Greek Yogurt - Strawberry. Lunch: Sweet Cherries, Mixed Salad Greens, Salad Additions Southwest-Style Chicken. more...

3623 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...