Qball57's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
173.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
2061 kcal Fat: 67.85g | Prot: 93.42g | Carb: 270.03g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Homestyle Microwave Popcorn (Pop Secret). Dinner: Beef and Noodles (Mixture). Snacks/Other: Clementines, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2037 kcal Activities & Exercise: Elliptical - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 50 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Dot5 recorded a Weigh In at 207.2 lb.
Steven Lloyd supported jparlett's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Structureman recorded a Weigh In at 213.4 lb.
philmck commented on their Journal Entry.
ckworksalot commented on their Journal Entry.
melissaspiegel recorded a Weigh In at 140.0 lb.
blkbear commented on Mistybenner's Journal Entry.