Weigh In record (no journal entry) for 13 May 2013
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278.0 lb
Lost so far: 29.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2058 kcal
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Fat: 62.26g | Prot: 167.95g | Carb: 182.21g.
Breakfast: 2% Fat Milk, Scooby-Doo Cereal, Simple Favorites Swedish Meatballs with Pasta. Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), TONYS ORG CRUST PEPPERONI. Dinner: Queso Dip, XX Lager, Spanish Rice, Flame Grilled Chicken Breast, Skinless. more...
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3072 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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