Rick Williams's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
183.0 lb Lost so far: 20.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1487 kcal Fat: 72.41g | Prot: 58.73g | Carb: 158.89g.   Breakfast: Oranges . Dinner: French Fries (Small), Double Cheeseburger. Snacks/Other: Strawberry Twists, Roasted & Salted Pistachios. more...

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Stevenrayhoward joined group Morbid Obesity Buddies.
raacosby commented on their Journal Entry.
klb99 updated their Food Diary.
jeanng79 updated their Food Diary.
FutureCrab11 updated their Food Diary.
joogie recorded a Weigh In at 195.0 lb.
dgallarzo recorded a Journal Entry and a Weigh In at 226.4 lb.
FeralGeek recorded a Weigh In at 217.6 lb.