Rick Williams's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
183.0 lb Lost so far: 20.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1487 kcal Fat: 72.41g | Prot: 58.73g | Carb: 158.89g.   Breakfast: Oranges . Dinner: Double Cheeseburger, French Fries (Small). Snacks/Other: Roasted & Salted Pistachios, Strawberry Twists. more...

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IB John commented on their Weigh In.
Dean C A recorded a Weigh In at 229.0 lb.
Docfern recorded a Journal Entry and a Weigh In at 185.6 lb.
Cassiefats recorded a Weigh In at 133.0 lb.
Red_1976 recorded a Weigh In at 120.8 lb.
jzedd recorded a Weigh In at 213.5 lb.
Topazz recorded a Weigh In at 275.0 lb.
Thinbuatifulme updated their Food Diary.