ChanginMyWays's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1550 kcal Fat: 47.33g | Prot: 72.10g | Carb: 223.07g.   Breakfast: Egg McMuffin, Bananas. Lunch: Egg McMuffin, Light Fat Free Yogurt - Lemon Cream Pie, Cracker Jack Original Caramel Coated Popcorn & Peanuts. Dinner: Grilled Snack Wrap with Chipotle BBQ, Ice Cream Cone. Snacks/Other: 100 Calorie Homestyle Popcorn, 100 Calorie Homestyle Popcorn. more...
on diet ChanginMyWays's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members



ChanginMyWays's weight history


ChanginMyWays's Recent Activity

ChanginMyWays's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shan6579 recorded a Weight Entry at 123.0 lb.
Prolificnasa commented on cherik1's Journal Entry.
supershaw recorded a Weight Entry at 294.0 lb.
JuliennJewel recorded a Weight Entry at 244.2 lb.
myron- supported summerbreesy's Weight Entry.
Karen2222 recorded a Weight Entry at 167.5 lb.
anjelica_ward commented on their Journal Entry.
nevilck recorded a Weight Entry at 363.3 lb.