Esuzanne's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
126.1 lb Lost so far: 14.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1832 kcal Fat: 35.47g | Prot: 140.18g | Carb: 255.58g.   Breakfast: Quaker Oats Quick 1-minute, Sugar Free French Vanilla Liquid Coffee Creamer, Sweetener, Cooked Egg White, Coffee (Brewed From Grounds) . Lunch: Whole Grain Brown Rice, Papaya Mango Salsa, Homestyle Breast Of Turkey. Dinner: Balsamic Vinaigrette, Chicken Breast, Lettuce Salad with Assorted Vegetables, Soft Bread Stick, Avocados , Baked or Broiled Shrimp. Snacks/Other: Afs protein, Pink Lady Apples, Light & Fit Greek - Vanilla, Pink Lady Apples. more...
on diet Esuzanne's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Esuzanne's weight history


Esuzanne's Recent Activity

Esuzanne's Own Activity

No recent activity.

Esuzanne's Buddies

No recent activity.

Other Member Diet Recent Activity

atticusf recorded a Weight Entry at 155.0 lb.
Snackdragon commented on keto_giggles's Journal Entry.
rebeldog supported domarbenavidez's Weight Entry.
craigburdette updated their Food Diary.
domarbenavidez recorded a Weight Entry at 140.0 lb.
murdock824 recorded a Weight Entry at 222.2 lb.
warrenwinter commented on keto_giggles's Journal Entry.
kelykazelli recorded a Weight Entry at 109.6 lb.