edun999's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
257.3 lb Lost so far: 13.9 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2218 kcal Fat: 55.97g | Prot: 112.35g | Carb: 315.53g.   Breakfast: Original, Cookies Sembei Com Amendoim, Suco de Uva Zero, Vitta Ômega Integral, Iogurte Grego. Lunch: Feijão Carioca Cozido, Chicken Breast (Skin Not Eaten), White Rice, Kiwi Fruit, Cooked Collards, Carrots, Vanilla Puddings. Dinner: Mozzarella Cheese, Vitta Ômega Integral, Pão de Hamburguer Integral, Esfiha de Carne, Original. Snacks/Other: Cream Cracker, Baby Carrots, Tangerines (Mandarin Oranges). more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

Jn2jn2 recorded a Weigh In at 205.0 lb.
Elaine0924 updated their Food Diary.
dragonwisdom recorded a Journal Entry.
rachqatsi updated their Food Diary.
Docrcc recorded a Weigh In at 162.2 lb.
ChicaLean commented on wholefoodnut's Journal Entry.
djnm recorded a Weigh In at 160.2 lb.
SuccessThisTime58 supported alphamares's Journal Entry.