edun999's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
257.3 lb Lost so far: 13.9 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2218 kcal Fat: 55.97g | Prot: 112.35g | Carb: 315.53g.   Breakfast: Vitta Ômega Integral, Iogurte Grego, Cookies Sembei Com Amendoim, Original, Suco de Uva Zero. Lunch: Feijão Carioca Cozido, Cooked Collards, Kiwi Fruit, White Rice, Vanilla Puddings, Carrots, Chicken Breast (Skin Not Eaten). Dinner: Pão de Hamburguer Integral, Original, Vitta Ômega Integral, Esfiha de Carne, Mozzarella Cheese. Snacks/Other: Tangerines (Mandarin Oranges), Cream Cracker, Baby Carrots. more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

Pella831 recorded a Weigh In at 235.0 lb.
jbheath recorded a Weigh In at 166.4 lb.
jeff222 recorded a Weigh In at 256.6 lb.
alfreds recorded a Weigh In at 168.4 lb.
Chashanse recorded a Weigh In at 231.0 lb.
Mekinslow recorded a Weigh In at 153.2 lb.
MamieTaylor recorded a Weigh In at 180.6 lb.
CommitToBeFit updated their Food Diary.