edun999's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
257.3 lb Lost so far: 13.9 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2218 kcal Fat: 55.97g | Prot: 112.35g | Carb: 315.53g.   Breakfast: Vitta Ômega Integral, Iogurte Grego, Suco de Uva Zero, Cookies Sembei Com Amendoim, Original. Lunch: Vanilla Puddings, White Rice, Carrots, Feijão Carioca Cozido, Cooked Collards, Kiwi Fruit, Chicken Breast (Skin Not Eaten). Dinner: Pão de Hamburguer Integral, Original, Esfiha de Carne, Mozzarella Cheese, Vitta Ômega Integral. Snacks/Other: Baby Carrots, Cream Cracker, Tangerines (Mandarin Oranges). more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

mostlysunny commented on HCB's Journal Entry.
awesomehomeschoolmom joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
VeggieJunkie supported jparlett's Journal Entry.
KMPeeks recorded a Weigh In at 128.4 lb.
Esicho recorded a Weigh In at 249.1 lb.
midnightoil supported izzypup68's Journal Entry.
mozarela01 recorded a Weigh In at 194.0 lb.
MrsLubie supported NatashaChiara's Journal Entry.