edun999's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
257.3 lb Lost so far: 13.9 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
2218 kcal Fat: 55.97g | Prot: 112.35g | Carb: 315.53g.   Breakfast: Original, Cookies Sembei Com Amendoim, Suco de Uva Zero, Iogurte Grego, Vitta Ômega Integral. Lunch: Cooked Collards, White Rice, Chicken Breast (Skin Not Eaten), Kiwi Fruit, Carrots, Feijão Carioca Cozido, Vanilla Puddings. Dinner: Esfiha de Carne, Original, Mozzarella Cheese, Pão de Hamburguer Integral, Vitta Ômega Integral. Snacks/Other: Cream Cracker, Baby Carrots, Tangerines (Mandarin Oranges). more...
on diet edun999's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edun999's own diet



edun999's weight history


edun999's Recent Activity

edun999's Own Activity

No recent activity.

edun999's Buddies

No recent activity.

Other Member Diet Recent Activity

Cricket3555 recorded a Journal Entry and a Weigh In at 198.4 lb.
wadeb32 recorded a Weigh In at 184.6 lb.
Sewela Malatji updated their Exercise Diary.
yummy rummy recorded a Weigh In at 189.6 lb.
parbengtsson recorded a Weigh In at 167.6 lb.
MennaMourad recorded a Journal Entry.
TAIC69 joined challenge Build your support team.
artehmisa recorded a Weigh In at 213.0 lb.