Lindan72's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
142.6 lb Lost so far: 0.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
888 kcal Fat: 38.76g | Prot: 57.73g | Carb: 79.53g.   Breakfast: Green Tea with Pomegranate, Nature's Three Berries, Nonfat Plain Greek Yogurt, Natural Bliss Vanilla Coffee Creamer, VIA Ready Brew - Colombia, Almonds. Lunch: Guacamole, All American Flame Grilled Meatless Burgers, Milk (Nonfat), Normandy Style Vegetable Blend. more...
on diet Lindan72's own diet  

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Lindan72 recorded a Weigh In at 146.0 lb.
Lindan72 recorded a Weigh In at 145.6 lb.

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