wpearson4's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
174.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1981 kcal Fat: 56.04g | Prot: 167.19g | Carb: 237.32g.   Lunch: Whole Grain Rotini, 100% Natural Italian Sauce Flavored with Meat, Ground Bison Meat, Saltgrass Steak House Grilled Chicken Breast. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Lowfat Strawberry Banana Greek Yogurt, great value original beef jerky, Kiwi Fruit, Steamfresh Frozen Broccoli and Cauliflower. more...
on diet wpearson4's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wpearson4's weight history


wpearson4's Recent Activity

wpearson4's Own Activity

No recent activity.

wpearson4's Buddies

No recent activity.

Other Member Diet Recent Activity

bill9311 recorded a Weigh In at 273.0 lb.
Jesicap recorded a Weigh In at 170.4 lb.
mosborn44 recorded a Weigh In at 395.0 lb.
Sugar Waffle supported FloridaAngel's Journal Entry.
margaretto recorded a Journal Entry.
tmsusmilch recorded a Weigh In at 169.5 lb.
foreverfrost recorded a Weigh In at 239.4 lb.
l33tfatlard recorded a Weigh In at 234.4 lb.