wpearson4's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
174.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1981 kcal Fat: 56.04g | Prot: 167.19g | Carb: 237.32g.   Lunch: Ground Bison Meat, 100% Natural Italian Sauce Flavored with Meat, Whole Grain Rotini, Saltgrass Steak House Grilled Chicken Breast. Snacks/Other: Kiwi Fruit, great value original beef jerky, Lowfat Strawberry Banana Greek Yogurt, Lowfat Strawberry Banana Greek Yogurt, Steamfresh Frozen Broccoli and Cauliflower. more...
on diet wpearson4's own diet  

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wpearson4 recorded a Weigh In at 176.5 lb.

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