wpearson4's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
174.0 lb Lost so far: 20.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1981 kcal Fat: 56.04g | Prot: 167.19g | Carb: 237.32g.   Lunch: Saltgrass Steak House Grilled Chicken Breast, Whole Grain Rotini, Ground Bison Meat, 100% Natural Italian Sauce Flavored with Meat. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Kiwi Fruit, Lowfat Strawberry Banana Greek Yogurt, great value original beef jerky, Steamfresh Frozen Broccoli and Cauliflower. more...
on diet wpearson4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wpearson4's own diet



wpearson4's weight history


wpearson4's Recent Activity

wpearson4's Own Activity

No recent activity.

wpearson4's Buddies

No recent activity.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 137.8 lb.
mrs idb and msbuggirl are now buddies.
Andrêsa updated their Exercise Diary.
Liane1228 recorded a Weigh In at 174.0 lb.
repe recorded a Weigh In at 166.0 lb.
Garylh1 recorded a Weigh In at 205.3 lb.
meanE1969 updated their Exercise Diary.
Alexander Flores supported Lovely01's Journal Entry.