Katiegrossman18's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
143.8 lb Lost so far: 26.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
982 kcal Fat: 45.97g | Prot: 72.12g | Carb: 68.40g.   Breakfast: Egg White, Blueberries, Green Tea, Coffee with Milk, Egg. Lunch: Deli Turkey or Chicken Breast Meat, 2% String Cheese, Pears. Dinner: Sausage and Peppers (Mixture). Snacks/Other: Lowfat Strawberry Banana Greek Yogurt. more...
on diet Katiegrossman18's own diet   losing 8.4 lb a week

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